In development

Smart trainingwith AI ora coach

A plan from AI or your coach. Communication, stats and your training plan now live in one place. No more switching between a dozen different apps to reach your goals.

2 in 1running & strength
AI + coachtwo coaching formats
Analytics

A training plan at your pace

Heart rate, sleep, load and recovery are collected automatically and turned into clear summaries for you and your coach.

Heart rate
Today, 08:22
124bpm
peak 179rest 52

Heart rate reached 179 bpm during training – your coach will immediately see when you leave the target zone.

Plan
Week 38
64%of plan
runningstrength

64% of the plan is already done – weekly progress is always in view.

Sleep
Monthly average
7.2h
recovery 82%

Sleep under 6 h – the next workout automatically gets easier.

Activity
Last 5 weeks
23workouts
monthly goal 30

23 of 30 – a streak without gaps, visible to your coach in the summary.

Who it’s for

kyop is an app for independent training, coaches and athletes

Train on your own, work with a coach or manage athletes in kyop.

01

Training on your own

The AI coach builds a program around your goals. The algorithm accounts for your current shape, training history and fatigue, and adapts the load as you go.

AI plan
02

Working with a coach

Live communication. Your coach immediately sees how you performed, and you get a breakdown of mistakes and advice right in the app.

Coach
03

For those who coach

All the routine on autopilot. Write plans, track your athletes’ recovery and give feedback in one convenient window.

Trainer
Features

Convenient for those who train and those who build the plan

AI plan generation

The neural network handles the routine: it creates workouts and manages load progression.

Clear interface

Nothing extra – only what matters. The workout builder doesn’t take hours to figure out.

Device sync

Pace, heart rate, power and tracks come straight from your watch and sensors. No manual input.

Coach dashboard

The whole history of your athletes’ workouts, injuries and metrics in one place.

Analytics

Summaries of volume, sleep quality and result dynamics. You always know whether you’re growing or standing still.

Communication

Discuss the process with your coach in the in-app chat, attaching specific workouts to messages.

How it works

One app – two scenarios

Switch roles to see your path.

1

Choose a format

Train with the AI coach or invite your own mentor.

2

Get a plan

The system calculates the load for your current metrics.

3

Train

Your devices automatically send all the stats to the app.

4

Track progress

Clear analytics show the real shift in your results.

1

Set up your profile

Specify your specialization and how you work with athletes.

2

Invite people

Bring all your athletes into one app.

3

Write programs

A handy builder saves time on creating plans.

4

Give feedback

Discuss results in chat, breaking down specific workouts.

Starting soon

3, 2, 1 — and the workout begins

Before the start, kyop helps you check readiness, choose the workout and head out calmly.

  1. 3

    Readiness check

    Sleep, recovery and weekly load help you understand how to start the workout.

  2. 2

    Choose a workout

    Open today’s plan, review the goal and check the key segments.

  3. 1

    Connect devices

    Your watch and sensors are ready — heart rate, pace and route will be recorded automatically.

  4. Go!

    The workout has started: route, pace and time are already on screen.

Be the first to know about the launch

Leave your email – we’ll write as soon as we open access. No spam: one email about the launch and, maybe, an invitation to closed testing.